Xov xwm

Ntshav yam, tseem hu ua "Purple ginseng", muaj cov nqaij liab liab thiab saj zoo.Nws yog nplua nuj nyob rau hauv cov as-ham, nrog rau cov hmoov txhuv nplej siab, polysaccharide, protein, saponins, amylase, choline, amino acids, vitamins, calcium, hlau, zinc thiab ntau tshaj 20 yam khoom noj.Raws li Ministry of Agriculture, nws muaj 23.3% starch, 75.5% noo noo, 1.14% crude protein, 0.62% qab zib, 0.020% crude fat, 2.59mg / kg hlau, 2.27mg / kg zinc thiab 0.753mg / kg tooj liab.Purple yam tseem nplua nuj nyob rau hauv anthocyanins thiab yam xab npum (NATURAL DHEA), muaj ntau yam ntawm cov tshuaj hormones yooj yim, feem ntau noj ntshav yam muaj peev xwm txhawb synthesis ntawm endocrine hormones.Ntshav yam protein cov ntsiab lus yog siab heev, yog li feem ntau noj liab yam yog haum rau daim tawv nqaij noo noo, tab sis kuj txhawb cell metabolism, thiab yog ib lub rooj delicacy.

1.Efficacy ntawm ntshav yam

(1) Purple yam tuaj yeem txo cov tsos mob climacteric

Ntshav yam muaj txiaj ntsig zoo rau cov poj niam climacteric cov tsos mob, vim hais tias ntshav yam muaj ib tug loj tus naj npawb ntawm diosgenin, uas yuav txhawb lub secretion ntawm poj niam estrogen thiab tswj cov poj niam lub cev muaj nuj nqi.Tshwj xeeb tshaj yog tom qab menopause, poj niam menopause tshwm ntau yam ntawm lub cev tsis xis nyob.Kev noj cov ntshav liab raws sijhawm tuaj yeem txo cov tsos mob tsis xis nyob.

(2) Ntshav yam tuaj yeem tiv thaiv kev rog

Ntau tus poj niam mus rau hnub nyoog nruab nrab, lub cev yuav tshwm sim cov tsos mob rog rog, cia lawv txhawj xeeb, yog tias feem ntau tuaj yeem noj qee yam ntshav liab, tuaj yeem tiv thaiv qhov tshwm sim ntawm kev rog rog.

Vim hais tias txhua 100 grams ntawm liab liab yam muaj tsuas yog 50 kilocalories, nws muaj ib tug kab lus tseem yuav txo tau cov tsub zuj zuj ntawm subcutaneous rog, hais kom noj yuav zoo tiv thaiv qhov tshwm sim ntawm rog rog.

(3) Ntshav yam tuaj yeem txhim kho pob txha

Nws muaj ntau yam mucopolysaccharides, thiab qee cov ntsev inorganic, uas tuaj yeem tsim cov pob txha tom qab nkag mus rau tib neeg lub cev, ua rau tib neeg pob txha mos elastic.Nyob rau tib lub sijhawm, ntshav yam tseem tuaj yeem txhim kho lub zog thiab ceev ntawm cov pob txha, thiab kev noj tsis tu ncua tuaj yeem tiv thaiv qhov tshwm sim ntawm pob txha.

2.Lub luag haujlwm ntawm ntshav yam

Lub hauv paus tuber muaj 1.5% protein, 14.4% carbohydrates, vitamins thiab choline, uas yog ntau tshaj 20 npaug tshaj li hom yam.Cov zaub mov muaj nqis heev.Raws li cov ntaub ntawv nyob rau hauv compendium ntawm Materia Medica, ntshav yam muaj ib tug zoo tshuaj muaj nqis.Nws tsis yog tsuas yog lub rooj delicacy, tab sis kuj yog tshuaj noj qab haus huv.Nws yog ib qho khoom noj tsis tshua muaj qib siab.Kev noj haus tsis tu ncua tuaj yeem ua rau lub cev tsis zoo, txo cov ntshav siab, ntshav qab zib, tiv thaiv kev laus thiab kev ua haujlwm ntev, tab sis tseem muaj txiaj ntsig zoo rau tus po, ntsws, lub raum thiab lwm yam haujlwm.Nws yog cov khoom siv tonic zoo thiab tau teev nyob rau hauv phau ntawv txhais lus ntawm anticancer Suav tshuaj ntsuab.Yam tsis muaj tshuaj lom thiab tsis muaj kuab lom.Nws tuaj yeem ua kom haum, ntxiv dag zog rau lub cev thiab ncua kev laus.Nws yog qhov tsim nyog rau lub koob npe nrov ntawm "tus huab tais ntawm zaub" nrog rau qhov muaj koob meej ntawm cov zaub mov ntsuab ntsuab rau cov zaub mov thiab tshuaj hauv ntiaj teb.

Cov ntshav ntau dua, qhov zoo dua.Nws muaj ntau cov ntshav anthocyanins, uas yog qhov tsim nyog rau kev kho mob ntawm cov kab mob plawv, thiab plays lub luag haujlwm ntawm antioxidant, kev zoo nkauj thiab kev zoo nkauj.Nws muaj qis qab zib thiab hmoov txhuv nplej siab tshaj Dioscorea opposita.Nws kuj tseem tsim nyog rau cov neeg mob ntshav qab zib ua zaub mov tseem ceeb, thiab tsis muaj cov neeg tshwj xeeb taboo.